Start by scheduling your Free 30-minute Break Through Call with Pauline for an informal chat about your goals & to see if you're a good fit.

Your Hormones Are Powerful—When They’re in Sync, So Are You.
Struggling with PMS, irregular cycles, or post-birth control symptoms? This signature 3-month program gives you a clear, step-by-step plan to balance your hormones naturally—without guesswork or quick fixes.
Rooted in holistic wisdom and science-backed strategies, this journey helps you regulate your cycle, increase fertility, and feel at home in your body again.
What’s Included in Your 3-Month Journey?
💡 13 Weekly Video Lessons – clear, practical guidance to understand and optimize your hormone health.
📘 Weekly Workbooks – track progress and apply key concepts to your daily life.
📚 Lifetime Access to All Materials – revisit lessons whenever you need.
🧘♀ 11 Studio-Grade OmCycle Yoga Sessions – cycle-synced movement for energy and balance.
🌼 Meditations & Mindfulness – reduce stress and enhance hormone harmony.
💫 Bonus Expert Interviews – deep insights from leading hormone specialists.
🏋♀ Cycle-Aware Fitness Videos – exercise smarter based on your body’s natural rhythms.
🥗 Gut-Healing Recipes & Grocery Guide – easy meals to nourish and support hormone balance.
🌕 Bi-Monthly Women’s Circles & Community Support – connect with like-minded women.
🎤 LIVE Monthly Q&A with Pauline – get expert guidance on your unique journey.
Why This Program Works
This isn’t about temporary fixes—it’s a sustainable, science-backed approach to understanding your hormones, finding balance, and reclaiming your vitality.
🔗 Enroll now and start your cycle-aligned transformation today!
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